There’s no doubt that women are made different than men and we have our hormones to mostly thank for that. Women are also different from each other with different body types. Despite these differences, all of us women can relate to these common ailments that hit us more often than desired:
- UTI, BV and Yeast
- Thick Hairy Legs
- Dry Skin
- Oily Hair
- Puffy Eyes
Women are taking control of their own health and well being more than ever and discovering they don’t need to live with these ailments as more women empower others by spreading natural remedies that truly help us.
Here is a list of the most useful natural remedies for women’s most common ailments:
Click each remedy listed to learn how to use the remedy and why they work for most women.
1. Constipation – Lemon Water
2. UTI, BV and Yeast – Extra Strength Cranberry and AZO Yeast Plus
3. Thick Hairy Legs – Epilating with Safflower oil and Thanaka Powder
4. Acne – This Natural Skincare Routine
5. Dry Skin – Olive Oil
6. Oily Hair – Arrowroot Powder
7. Puffy Eyes – Sleep Upright and Jump
8. Migraines – CBD Oil
Most of these ailments are showing up in women because of a hormone imbalance. High levels of cortisol are becoming a common problem due to underlying disease such as autoimmune issues which are also more common in women.
Cortisol is your stress hormone that is easily disrupted in women having to wear many hats throughout the day. It can cause a cascade reaction disrupting other hormones such as our estrogen.
Hashimoto’s thyroiditis is one of the most common autoimmune issues affecting women today.
These ailments might actually be symptoms of an underlying health issue and now there are easy at home tests to check your stress hormone levels and your thyroid levels without needing to go to the doctor or get your blood drawn.
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