The Ritual vitamin is leading the way for modern multivitamins with its revolutionary clear capsule containing only the pure ingredients women really NEED.

WHY is Ritual Vitamin so amazing for women?

This post may contain affiliate links. Read our Affiliate Disclosure here.

Let’s review what is inside the Ritual Vitamin that we can clearly see but what are we looking at?

There are 9 ingredients inside the capsule for women.  This is a considerable amount less than the mainstream competition around 20-30 ingredients.  BUT, the competition does not have the synergy to activate these vitamins for best absorption in our bodies or in the purest forms.

What are the 9 ingredients?

  • Boron

  • Folate

  • Iron

  • Magnesium

  • Omega-3

  • Vitamin B-12

  • Vitamin D3

  • Vitamin E

  • Vitamin K2

Health benefit breakdown of ritual vitamins in a chart
Health benefit breakdown of ritual vitamins in a chart

This company even shows you on a map where they get their ingredients.  NO ONE else has shared that information!

Besides these ingredients being in their purest vegan form such as the Omega-3s from an algal source, the Boron ingredient has very special bioavailability powers positively influencing the other ingredients contained in the multivitamin.

If you look at the ingredients in other multivitamins made for women, you will see the 20-30 ingredients, but you WON’T see Boron.

Boron is a trace mineral found in soil and select foods that are VITAL for metabolism and human health.  This mineral might be vital but it is also RARELY found in conventional foods and multivitamins.

What makes boron so special?

*Boron is the key ingredient that helps maximize the absorption of 2 other key ingredients found in the Ritual vitamin.  These two ingredients are Vitamin D and Magnesium.*

Boron also maximizes the absorption of calcium which most people are rarely deficient in but calcium, magnesium, and vitamin D ALL play a pivotal role in bone health among other body functions as well.

Magnesium is included in the Ritual vitamin ingredients because 68% of Americans ARE deficient in magnesium.  Magnesium deficiency is becoming even more common but remains hidden.  I have a personal story that I like to share discovering my own magnesium deficiency.  Surprisingly, many women can relate to my magnesium deficiency story with some helpful information.

Many researchers and nutritionists now believe magnesium is more important than calcium in order to maintain healthy bones. – Bart Walton

Vitamin D deficiency is on the rise especially in young adults due to the decline of milk consumption with the lowest levels in the winter and spring months causing a correlation with decreased sun exposure leading to Seasonal Affective Disorder.

Vitamin D deficiency is the culprit for depression in women, fatigue, bone loss, suppressed immune system, etc.

Discussing a bit about the seriousness of magnesium and vitamin D deficiency, we can start to see how AMAZING boron is for these two vitamins many women in America are deficient in.  But, HOW amazing?

A boron study showed a 44% reduction in calcium loss in women who supplemented with boron.  Vitamin D levels rose by 39% and magnesium levels nearly doubled with boron supplementation.

Without the influence of boron in the body, these essential vitamins are absorbed in smaller amounts if the body is not functioning at optimal levels and is then excreted out through urine.

As if the assistance of increased absorption of other vital vitamins was not enough of a “WOW” factor, boron has MORE individual added benefits for women.

These benefits are:

  • Serum estradiol (E2) nearly doubled in the boron study
  • Growth and maintenance of bone
  • Reduces levels of inflammation
  • Raises levels of antioxidants
  • Protects against pesticide-induced oxidative stress and heavy-metal toxicity
  • Improves brain electrical activity, cognitive performance, and short-term memory
  • Help alleviate the adverse effects of traditional chemotherapeutic agents

 

What is so special about the other ingredients?

The other ingredients contained in the Ritual vitamin have all been shown in women to be commonly deficient or extremely important for women health.

Vitamin K2 is known for its longevity benefits.  Upon review of the Ritual vitamin, women may experience longer, happier, and youthful lives.

Vitamin B12, iron, and folate are essential for blood cell function and prevention of blood anemias.

Symptoms of anemia can include:

  • Weakness
  • Shortness of breath
  • Dizziness
  • Fast or irregular heartbeat
  • Pounding or “whooshing” in your ears
  • Headache
  • Cold hands or feet
  • Pale or yellow skin
  • Chest pain

Vitamin E is known for being an antioxidant and improves hair, skin, and nail health.  Studies also show Vitamin E and Vitamin K2 working in synergy to reduce risk of arteriosclerosis.

These select ingredients work in synergy to reap their full benefit potential and are ONLY what most women need.  Too many vitamins such as those multivitamins containing 20-30 ingredients that you’re not likely deficient in all of them could result in feeling nauseous when taking them and could increase the risk of kidney stones.

*If your body doesn’t need it, the kidneys have to work overtime to get rid of it.*

How do you order Ritual vitamins and how much do they cost?

You can order Ritual vitamins on their website on a monthly subscription basis.  The shipping is free costing you only $1 a day for two capsules per day.  If you are a woman, you will want to continue this subscription for the sake of never missing a day since the shipment is automatically ordered to your doorstep.

The conventional vitamins you find at the stores do not come anywhere near the quality and efficiency of health that Ritual vitamins do and again, you won’t find boron in any of those conventional multivitamins.

This product was made by a woman for women.

Do visit Ritual vitamins website and leave a comment with your results!

A popular comment I hear often is the benefits of taking this vitamin with or without food.  Many women have reported they don’t feel sick if they take Ritual vitamins on an empty stomach.  You know you are taking something AMAZING if it doesn’t make you feel sick.

Get a 30-day Ritual Subscription for $30/month here