The brain requires very specific nutrients to keep it healthy and functioning correctly. It is a network of specialized cells, electrical nerve connections, and sensitive tissues requiring a healthy balance affected by brain injury, chemicals, and inflammation. Supplements are the optimal way to ensure your brain is getting all the nutrients it needs by taking a variety and adjusting doses to fit the balance of your brain.
Some common brain diseases contributed to poor nutrients include Alzheimer’s, Parkinson’s, brain cancer tumor’s, Multiple Sclerosis, central nervous system, neurodegenerative, migraines, and epilepsy to name a few. The right nutrients may help reduce your risk of developing these diseases.
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Here are supplements supported by research studies showing the most positive outcomes for healthy brains:
Algae Omega-3 – The purest of its kind containing Omega-3s essential for brain health. 100% Vegan formula grown in sustainable environments with an orange flavor masking any unwanted flavor. Studies have shown an imbalance of Omega-3s in many cognitive diseases making this supplement essential for brain function. Omega-3s may enhance the production of BDNF (brain-derived neurotrophic factor) which brings us to our next supplement if your brain is not making enough BDNF.
Neurophenol Grape & Wild Blueberry and NeuroFactor Coffee Fruit – This organically grown natural supplement provides brain power by promoting BDNF enhancing memory, focus and clear thinking. The extracts from these superfood concentrations interact with brain function in a powerful synergistic way benefiting cognitive health.
Hemp-derived CBD oil – pure CBD (cannabidiol) oil with less than 0.3% THC is growing in popularity as education is spreading about this oil causing neurogenesis or nerve regeneration. There is nothing like it in the pure and natural world showing a reversal in neurodegenerative diseases such as Alzheimer’s and epilepsy. It also works well with other neuropathy throughout the body, decreasing inflammation and completing nerve connections during pain and migraines. This oil is legal in most states but do check the specific laws in your state before use. Read our updates on CBD oil , The CBD Truth
We are only starting to scratch the surface of neuroregeneration. And there are probably many key players in the body, one of those is the cannabinoid receptor – Jan M. Keppel Hesselink, MD, PHD
SmartyPants complete multivitamin for women and men – The brain is healthy if the whole body is balanced and getting everything it needs as a whole. This multivitamin comes in a tasty gummy form even for kids.
Supplements are not the only nutrients the brain needs
The brain can certainly benefit dramatically with supplements as most of our diets do not contain these specific brainpower ingredients. A balanced diet including fruits, vegetables, and healthy carbs and fats are also very essential to brain health and function.